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Established in 2010, URBAN eat create a handcrafted range of sandwiches, salads, prepared fruits, hot eats and indulgent snacks with the aim of creating an oasis in your day!

Our passionate team of development chefs work round the clock to create a host of exciting new products inspired by emerging food trends from across the globe … so watch this space!

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Do you have a question for us? Take a look at our frequently asked questions to see if we’ve covered off your query.

For all media and PR enquiries, please contact Adelie@mercieca.co.uk.


Delicious slices of smoked salmon in a creamy soft cheese and served in two slices of soft seeded wholegrain bread. The nutritional benefits of this sandwich include:
  • 277 Calories
  • High in Omega 3
  • Wholegrain bread
  • High in protein
  • No mayonnaise

Health & Nutritional value

Energy PER 100G

821kj / 195kcal

PER Pack 1166kj / 277kcal
Fat PER 100G 5.3g PER Pack 7.5 g
(of which saturates) PER 100G 1.7g PER Pack 2.4 g
Carbohydrate PER 100G 21.8g PER Pack 31.0 g
(of which sugars) PER 100G 1.7g PER Pack 2.4 g
Fibre PER 100G 4.3g PER Pack 6.1 g
Protein PER 100G 13.0g PER Pack 18.4g
Salt PER 100G 1.2g PER Pack 1.6 g