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Established in 2010, URBAN eat create a handcrafted range of sandwiches, salads, prepared fruits, hot eats and indulgent snacks with the aim of creating an oasis in your day!

Our passionate team of development chefs work round the clock to create a host of exciting new products inspired by emerging food trends from across the globe … so watch this space!

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Do you have a question for us? Take a look at our frequently asked questions to see if we’ve covered off your query.

For all media and PR enquiries, please contact Adelie@mercieca.co.uk.


Tasty gammon ham in soft white bread. Our Ham sandwich is part of our No Fuss range which is great for Adults and Children who enjoy a simple sandwich without all the fancy bits on the side.

Health & Nutritional value

Energy PER 100G

874kj / 207kcal

PER Pack 1040kj / 246kcal
Fat PER 100G 4.5g PER Pack 5.4 g
(of which saturates) PER 100G 1.1g PER Pack 1.3 g
Carbohydrate PER 100G 29.1g PER Pack 34.6 g
(of which sugars) PER 100G 0.6g PER Pack 0.7 g
Fibre PER 100G 1.4g PER Pack 1.7 g
Protein PER 100G 11.8g PER Pack 14.1g
Salt PER 100G 1.4g PER Pack 1.6 g