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Established in 2010, URBAN eat create a handcrafted range of sandwiches, salads, prepared fruits, hot eats and indulgent snacks with the aim of creating an oasis in your day!

Our passionate team of development chefs work round the clock to create a host of exciting new products inspired by emerging food trends from across the globe … so watch this space!

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Do you have a question for us? Take a look at our frequently asked questions to see if we’ve covered off your query.

For all media and PR enquiries, please contact Adelie@mercieca.co.uk.


One of the nation's favourites! Ham with free range egg mayonnaise on malted bread.

Health & Nutritional value

Energy PER 100G

882kj / 210kcal

PER Pack 1535kj / 365kcal
Fat PER 100G 8.3g PER Pack 14.4 g
(of which saturates) PER 100G 1.5g PER Pack 2.6 g
Carbohydrate PER 100G 20.2g PER Pack 35.2 g
(of which sugars) PER 100G 1.7g PER Pack 2.9 g
Fibre PER 100G 2.6g PER Pack 4.4 g
Protein PER 100G 12.4g PER Pack 21.6g
Salt PER 100G 1.2g PER Pack 2.0 g