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Established in 2010, URBAN eat create a handcrafted range of sandwiches, salads, prepared fruits, hot eats and indulgent snacks with the aim of creating an oasis in your day!

Our passionate team of development chefs work round the clock to create a host of exciting new products inspired by emerging food trends from across the globe … so watch this space!

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Do you have a question for us? Take a look at our frequently asked questions to see if we’ve covered off your query.

For all media and PR enquiries, please contact Adelie@mercieca.co.uk.


Succulent chicken with vegetable rice salad, refreshing sweetcorn, crunchy peppers and salad leaves with a nourshing barbeque chipotle dressing. The nutritional benefits of this salad include:
  • Gluten free
  • High in protein
  • 360 calories

Health & Nutritional value

Energy PER 100G

518kj / 123kcal

PER Pack 1518kj / 360kcal
Fat PER 100G 3.5g PER Pack 10.2 g
(of which saturates) PER 100G 0.6g PER Pack 1.7 g
Carbohydrate PER 100G 15.1g PER Pack 44.1 g
(of which sugars) PER 100G 2.1g PER Pack 6.0 g
Fibre PER 100G 1.6g PER Pack 4.7 g
Protein PER 100G 7.1g PER Pack 20.9g
Salt PER 100G 0.3g PER Pack 1.0 g