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Established in 2010, URBAN eat create a handcrafted range of sandwiches, salads, prepared fruits, hot eats and indulgent snacks with the aim of creating an oasis in your day!

Our passionate team of development chefs work round the clock to create a host of exciting new products inspired by emerging food trends from across the globe … so watch this space!

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Do you have a question for us? Take a look at our frequently asked questions to see if we’ve covered off your query.

For all media and PR enquiries, please contact Adelie@mercieca.co.uk.


Tasty chicken with orzo pasta, with juicy tomatoes, crunchy salad leaves and pomegranate seeds. The nutritional benefits of this salad include:
  • High in protein
  • Low in saturated fat
  • Only 400 calories

Health & Nutritional value

Energy PER 100G

597kj / 142kcal

PER Pack 1684kj / 400kcal
Fat PER 100G 4.0g PER Pack 11.3 g
(of which saturates) PER 100G 0.6g PER Pack 1.7 g
Carbohydrate PER 100G 18.9g PER Pack 53.2 g
(of which sugars) PER 100G 2.5g PER Pack 6.9 g
Fibre PER 100G 2.3g PER Pack 6.4 g
Protein PER 100G 6.5g PER Pack 18.3g
Salt PER 100G 0.3g PER Pack 0.9 g