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Established in 2010, URBAN eat create a handcrafted range of sandwiches, salads, prepared fruits, hot eats and indulgent snacks with the aim of creating an oasis in your day!

Our passionate team of development chefs work round the clock to create a host of exciting new products inspired by emerging food trends from across the globe … so watch this space!

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Do you have a question for us? Take a look at our frequently asked questions to see if we’ve covered off your query.

For all media and PR enquiries, please contact Adelie@mercieca.co.uk.


Specially selected cuts of gammon ham with cheddar cheese and creamy mayonnaise in a soft semolina topped sub roll.

Health & Nutritional value

Energy PER 100G

1280kj / 306kcal

PER Pack 2842kj / 679kcal
Fat PER 100G 15.0g PER Pack 33.3 g
(of which saturates) PER 100G 4.7g PER Pack 10.5 g
Carbohydrate PER 100G 28.6g PER Pack 63.5 g
(of which sugars) PER 100G 0.8g PER Pack 1.8 g
Fibre PER 100G 1.0g PER Pack 2.2 g
Protein PER 100G 13.5g PER Pack 30.0g
Salt PER 100G 1.4g PER Pack 3.0 g