Who We Are
Read More

Established in 2010, URBAN eat create a handcrafted range of sandwiches, salads, prepared fruits, hot eats and indulgent snacks with the aim of creating an oasis in your day!

Our passionate team of development chefs work round the clock to create a host of exciting new products inspired by emerging food trends from across the globe … so watch this space!

Talk To Us
Get In Touch

Do you have a question for us? Take a look at our frequently asked questions to see if we’ve covered off your query.

For all media and PR enquiries, please contact Adelie@mercieca.co.uk.


Our Top 5 Winter Salad Recipe Ideas

With Summer well and truly packed away at the back of the wardrobe and temperatures set to plummet for the Winter, the staff here at URBAN eat have been compiling our favourite winter salad recipes that are perfect for lunch time in the office or as part of a satisfying dinner in the evening.

The idea behind a winter salad is that it is a little more hearty, a little more homely and a little more satisfying – with all the healthiness that usually occurs within a salad too. Feeling inspired? Check out our top 5 winter salad recipes to try for yourself.

Winter Pasta Salad – Jamie Oliver

This rustic looking winter salad is the perfect way to use up any left-over meat from the Sunday roast, as well creating a delicious dish that can be served up as a filling dinner or eaten in portions at lunch time too.

URBAN eat 2



Honeyed Winter Salad

This winter salad is the perfect way to use all those autumn coloured vegetables that seem to be magically appearing in the garden at the moment. Needless to say the supermarkets will probably have at least one of these ingredients on offer too! If the salad lacks inspiration – you could add some cooked beef or chicken to the recipe to add a more protein too.

URBAN eat 3



Roasted Pepper and Chorizo Orzo Salad

This autumn coloured salad tastes as good as it looks! With readily available ingredients and an easy step to guide, this salad is the perfect dish to have on a weekday evening too. You could also jazz the dish up a little more with some diced chicken breast too.

URBAN eat 4



Warm Roasted Squash and Puy Lentil Salad

This colourful low fat winter salad makes use of that tin of lentils that hides in the cupboard, alongside some easy to prepare and tasty ingredients that give you a perfect salad that accompanies a main dish or can be eaten on its own too.

URBAN eat 5



Mozzarella & Winter Fruit Salad

This salad is something a little milder and a little bit different too – something that is sure to wow any guests as starter or side dish.

URBAN eat 6


We hope that you will enjoy the recipes mentioned in this blog, but if you also have any exciting winter salad recipe ideas that you want to share with us, be sure to get in touch via Facebook or Tweet us with it.