Tuna Melt Ciabatta

 

 

 

 

 

 

 

 

 

Dolphin friendly skipjack tuna with mature Cheddar cheese and red onion on a stonebaked ciabatta

NUTRITIONAL INFORMATION
Typical Values	Per 100g	Per Pack
Energy	930 kJ 221kcal	1673 kJ 397 kcal
Protein	13.0g	23.4g
Carbohydrate	26.4g	47.6g
(of which sugars)	0.9g	1.7g
Fat	7.0g	12.6g
(of which saturates)	3.1g	5.6g
Fibre	1.3g	2.3g
Sodium	0.44g	0.8g
Equivalent as Salt	1.11g	2.0g
SERVES 1 – THIS PACK PROVIDES
Low Medium Medium Medium Cals Sugar Fat Sat Fat Salt 397 1.7 12.6 5.6 2.0 20% 2% 18% 28% 33%
OF YOUR GUIDELINE DAILY AMOUNT