Ham on white bread

Gammon ham* on white bread
* Formed from selected cuts of pork legs

NUTRITIONAL INFORMATION

Typical Values

Per 100g

Per Pack

Energy

923 kJ
219 kcal

1099 kJ
261 kcal

Protein

12.5g

14.9g

Carbohydrate

30.0g

35.7g

(of which sugars)

2.8g

3.3g

Fat

5.1g

6.1g

(of which saturates)

1.1g

1.3g

Fibre

1.3g

1.6g

Sodium

0.50g

0.60g

Equivalent as Salt

1.26g

1.50g

SERVES 1 – THIS PACK PROVIDES

	Low	Medium	Low	Medium
Cals	Sugar	Fat	Sat Fat	Salt
261	3.3	6.1	1.3	1.50
13%	4%	9%	7%	25%

OF YOUR GUIDELINE DAILY AMOUNT