The Super Sarnie!

The sandwich… Made with one of the oldest prepared foods, which is also the ultimate part of our staple diet… BREAD! Bread in itself has infinite combination possibilities, from the different flours, seeds, oats and even fruits.

Bread comes in an array of shapes, sizes, types and textures, and is available all around the world. It can also be served at any meal of the day in different forms, or even eaten as a snack. Bread also has cultural and religious connotations. Read More…

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Are You a Serial “Food-stagrammer?”

Taking the world by storm is something in which we are all more than likely guilty of… Something which may die a sweet death, be thrown out with the trash, and be over just as quick as it was born… This is the one and only foodstagramming.

Not heard of it before? Let us gave you the run down. Ever cooked or baked something you are really proud of and want to show the world what incredible creation you have brought in to this world? Ever been to a friend’s house and tweeted a picture of the food you are about to tuck in to? Ever been to a posh nosh restaurant and posted a food photo on Instagram to make people just that little bit jealous? Then you are one of these so called “culprits” of this foodstagramming craze.

You are also included if you have ever socially posted before and after photos of you demolishing that plate load of mouth watering delight before you.

It is official… hashtag #food has now been used over 32 million times. This is in turn creating a worldwide epidemic, causing more and more people to be suffering, with what can only be described as…. Food envy.

The reason we say this craze my soon be a thing of the past, is that many restaurants have now outlawed food photography! I hear you… O M G indeed! Apparently they think we’re not taking photos which show chefs food in the right light, and even disturbing those around us. Still a quick click can’t do much harm… and what is that famous saying… There’s no such thing as bad publicity.

Don’t forget, if you want to join the fun, #foodstagramming, #UrbanEat. Come on, give us food envy!

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Have a Healthy Obsession With Food

Finally a good excuse! After a recent study in the US, it appears as though women finally have their excuse for wanting to binge on food. It has been found that women are biologically programmed to eat more, that’s why those diets really don’t work.

I hope you are listening… Because they really don’t work! Eat what you want and be happy. Read More…

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Marathon Ready in Months

Running a marathon, or even a half, needn’t be as daunting and intimidating as it seems and is a great way to get fit both mentally as well as the obvious losing a few pounds whilst also doing your bit and raising some cash for a worthy cause – so what better reason to run one!  Read More…

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New Season: New You

With summer well and truly on its way (fingers crossed) it is the perfect time to give yourself a mental and visual revamp.  Here are some ideas for how to be body ready as well as happier and more productive, in time for lazy weekend barbeques and summer parties. Read More…

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